As our regular readers will know, following Liam's health scare earlier this year and his continuing visits to the doctors we have been making efforts to eat a little more healthily.
And as I'm sure some of you will appreciate with the best will in the world sometimes when you are on holiday it is harder to stick to healthier choices.
During our week away last week we tried our best to make the healthiest choices we could but inevitably at times we didn't, but we were on holiday. You have to let your hair down at some point, an towards the end of the week we did.
This week however it has been back to business as usual and we both feel a bit better for it again. The next big hurdle in the way will be the festive period with parties galore!